
NUTRITION PROGRAMS
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NUTRITION BEGINNER
VALID FOR ONE MONTH
60 Minute Nutrition and Goal Setting Consultation.
Personalized Macros Plan.
Introduction & Set Up Assistance For MyFitnessPal.
Bi-Weekly Recipe Ideas and Meal Prep Ideas.
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NUTRITION
LET'S GO
VALID FOR TWO MONTHS
60 Minute Nutritional and Goal Setting Consultation.
Mid Challenge Check-In (30 Minutes).
Personalized Macros Plan & 1 Macros Adjustment.
Introduction & Set Up Assistance to MyFitnessPal.
Bi-Weekly Check-In & Feedback (texts, calls, emails, etc).
Bi-Weekly Recipe & Meal Prep Ideas via Email.
Access to Private Facebook Group With Tips & Tricks.
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NUTRITION
ALL IN!
VALID FOR THREE MONTHS
Three 60 Minute Nutritional & Goal Setting Consultation.
Personalized Macros Plan & Adjustments (1 per month).
Introduction & Set Up Assistance To MyFitnessPal.
Bi-Weekly Check-In, Advice & Feedback (texts, calls, emails)
Bi-Weekly Recipe Ideas & Meal Prep Ideas via Email.
Body Fat Analysis - 1 per Month.
Access to Private Facebook Group With Tips & Tricks.
1.5 Hour Meal Prep "How-To" In Person or via Zoom.